_edited.jpg)
embody
1-1 SOmatic mentorship
Liberate your sexuality; embody your power
Hi, I'm Nuria,
Somatic trauma healer, embodiment coach and sex & intimacy mentor to highly sensitive women
Sex and intimacy feel complicated.
You can struggle with desire, arousal or orgasm.
You're disconnected from your body, pleasure and cycles.
Sex often feels like another demand on your energy.
You're an empath, highly sensitive, or neurodiverse woman.
You’re outwardly successful but inwardly unsatisfied.
You know there's more to intimacy and you want it!
You've tried talk therapy, self help books and more and you're still not getting the results you want.
Expand your PLEASURE
Expand your life
I've been there...
I know how hard it is to struggle with something as deeply personal as sex and intimacy,
I know because I struggled for years.
I want you to know that you are not alone. So many people are struggling with intimacy, and you are one of the courageous few to decide your pleasure matters - because it does.
Before I found somatics, I cycled through therapists and modalities for years; while some helped and, honestly, some were harmful, they did not give me any lasting results.
I was felt so broken and ashamed.
Can you relate?
Somatic embodiment saved me. The integration of body, mind and spirit was the missing piece to finally digest my trauma and awaken my authentic pleasure.
Now, I’ve made it my mission to empower women to break cycles of sexual suffering and live the rich life that is their birthright.
I help you to liberate your sexuality and embody your power, and I do it with pleasure - because healing can be fun, too.
How somatic mentorship has helped others
Hear from my clients
I've worked with Nuria many times over the course of ten years - through marriage and divorce, healing generational trauma and inner child wounds, and navigating a gender transition - and each time, I have changed and healed in deep and lasting ways that have enriched my life."
​
- Riley, Florida
"I thought I wasn’t a “sexual” person. This was causing a huge strain on my relationship. Nuria helped me tap into my authentic desire for the first time. Now I know how my sexuality works; I can orgasm in different ways, and I honestly enjoy intimacy with my partner."
- Jane, California
"After just a few sessions with Nuria, I started to notice subtle shifts in my energy, sleep, mood and digestion. Her subtle but deep methodology was working. By the time we’d finished our work, things that were so stressful, like intimacy, became a non-issue. My nervous system feels like it’s been upgraded."
​
- Megan, California
Because we live in a sex-negative society and have for centuries, there are many reasons why you may be struggling. From the personal to the collective and even the ancestral, I can help you discern and unwind the patterns that keep you stuck.
No matter what you've been through, healing is possible: ​
-
You can thrive in your sexuality, relationships, health and spirituality
-
You can come home to your body and see your beauty and radiance
-
You can experience your authentic pleasure, orgasms, and deep intimacy
-
You can repair attachment wounds and feel safe in intimate partnerships
my signature process
the embody method
HOW IT WOrKS
The Embody Method is experience-based, meaning we work "bottom-up" through your body rather than "top-down" through talking.​
This allows the deeper layers in our system to come up for integration.
Because of the emphasis on body over mind, it has been shown to be an effective modality for many neurodiverse people. ​
​
RELATIONSHIP
At the core of transformation is relationship. Together, we create a container of safety, trust and presence so you can transform.
RELEASE
Old patterns get stuck in our bodies and keep us small. I’ll guide you through releasing the imprints of the past so you are free to embody your next level of pleasure and power with ease.
REGULATE
It’s all about the nervous system. By regulating your nervous system through evidence-based modalities we expand your capacity for the good stuff life has to offer.
REVIVE
Once we release your conditioning and expand your capacity for richness, we rewire your system with goodness. This final piece of the Embody methodology brings you home to your birthright - fully alive, radiant, and powerful.
Clients who complete the Embody process with Nuria, consistently report:
-
Greater pleasure, enhanced orgasmic ability and renewed self love.
-
Improved communication and deeper intimacy with loves ones.
-
Authentic spiritual connection.
-
Taking up space and being seen with ease.
-
More precise boundaries and confidence in holding them.
-
Enhanced ability to receive (money, pleasure, compliments, etc).
-
Better sleep, less anxiety and improved digestion.
-
Greater resilience in the face of unexpected challenges.
Healing our relationship with sex and intimacy is the deepest level of healing. It requires integrating physical, mental, emotional, spiritual and even ancestral conditioning.
Because sex and intimacy happen in our bodies, we must use the body's innate wisdom to heal...
And we need support from someone who has the lived experience and can hold a safe and non-judgmental space.
​
No one does it alone.
Is this deep healing journey right for you?
I find this approach works best if:
-
You’re ready to show up as a raw, messy human being
-
You’ve done some personal development or therapy before
-
You’re curious about incorporating somatic embodiment into your journey
-
You’re spiritually curious
-
You’re able to commit your time, energy, and financial resources to your development
You may not be ready yet if:
-
You consistently put yourself last
-
You have deep trauma that you have not yet processed with a therapist
-
You’re actively struggling with severe mental health imbalances and would benefit from therapy or medications first
-
You’ve done very little personal development or are expecting this to be like talk therapy
-
You have a quick fix or magic pill mindset
-
You're not ready to show up for sessions or can't commit financially
How somatic mentorship has helped others
Hear from my clients
"Signing up for Nuria's mentorship program during a particularly stressful time was one of my best decisions. I am so grateful for the work we did together and, as corny as it sounds, it was transformational. Nuria provided a safe place for me to process my emotions and the tools I needed to to heal. Learning to deal with my negative emotions instead of repressing them has opened me to experience joy more fully and increased my capacity for compassion. I learned a lot about myself and I'm excited to be on the path that I am on and see where it takes me!"
- CC, Massachusetts
"Looking back on these past few months, I can observe tiny breakthroughs in each session and major shifts that unfolded at a slower pace. I don’t know if this is everyone’s experience, but for me, each session was preceded by, filled with, and followed by meaningful coincidences and tiny miracles. I seemed to be getting exactly what I needed at exactly the right time. I think this is owed to Nuria’s ability to gently hold space while asking the right questions and her ability to let go of the agenda and follow the flow when needed. Nuria is a rare gem; working with her has been a gift."
​
-PR, New Jersey
Ready for the next steps?
Here's what to expect
Book your complimentary initial conversation
​
This is a pressure-free 30-minute connection call to discuss what you want in your one precious life, ensure we’re a good fit, and discuss our work together. I'll use the Embody Method and the four Rs of healing as a framework for your journey.
​
I would love to hear from you!
After we start working together
01
We create your Desire Map in our 1st session
We outline where you want to get with our work together. This is our North Star, which will help me design a bespoke plan for our journey. I will use the Embody Process and the four Rs of healing as a framework.
02
We dive deep for a minimum of 6 months of 1:1 sessions (3 sessions/month)
Each session starts with a conversation on the topics we are working on. Then, we do an embodiment practice or trauma healing process that helps you integrate the pieces that keep you from your desires.
​
To close, we reflect on the insights of the session and define together what attitudes or actions will support you between our meetings.
​
The Embody Process has helped my clients find their way back to their bodies and recover their pleasure, power, spirituality, and aliveness, which makes it possible for them to live a richer life despite what happened in the past.
​
If you’re curious, the tools and techniques used in our sessions include:
-
Energy Healing
-
TEB® (Transforming the Experienced Based Brain)
-
Ancestral Guidance and Ritual
-
Gentle Trauma Resolution Techniques
-
Parts Work, including giving voice to your body-mind and making space for pieces that are hurt due to trauma, cultural repression, and ancestral wounding, such as the inner child or spiritual leader.
-
Somatic Embodiment practices include conscious breathing, movement, sounding, visualization, journeying, energy cultivation, meditation, pleasure rituals, etc.
03
You continue integrating the work with support between sessions
We use the voice messaging app Voxer to provide support between sessions. Support can include guided audio practices, questions for reflection, a book suggestion, among others.
Your investment
​Because I truly believe in the healing and transformative power of relationships, I only work with clients who can commit to a minimum of 6 months with me. Many clients choose to do a full year.
This allows us to go deeper and get the most amazing results this work has to offer.
​
In 6 months, we have sessions of 60-75 mins each (3 sessions a month), which includes Voxer support and other materials like guided audios and embodiment practices.
​
-
3 monthly sessions: USD 765 per month for 6 months
​
I offer a few discounted spots per year and currently have one open.